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      Get in shape with Reine Barkered

      Get in shape with Reine Barkered

      Posted by Julia Örtegren

      Photos by Ridebrain

      2019-10-22 13:11

      Layaway your pizza and let's start to get in shape. We asked Mayor of Stomptown / Reine Barkered what makes him strong enough to stomp.

      When Reine Barkered thinks that ”legblasters” is the best way to warm up, we don't doubt it. Remember, you can't stomp Hollywood on Bec des Rosses just from warming up. This is just how you start.

      This is how to do it - Warm Up:

      20 x squats
      20 x alternating lunges

      20x jump lunges
      Add a jump to your regular lunges
      20x jump squats
      Add a jump to your regular squats

      Do it all again 3 times.

      Good luck!